PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:12 00:40:12
16 Mile
20 Mile
5k 00:21:09 00:21:09
Half Marathon 01:36:13 01:36:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:09 00:21:09 Senior 1 5 KM
10k 00:40:12 00:40:12 Senior 2 20 KM
Half Marathon 01:36:13 01:36:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:12 00:40:12 Senior 2 20 KM
2017 5k 00:21:09 00:21:09 Senior 1 5 KM
2017 Half Marathon 01:36:13 01:36:13 Senior 1 21.098 KM