PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:16 00:50:53 00:48:16 00:50:16 00:56:11 00:57:32
16 Mile
20 Mile
5k
Half Marathon 02:23:31 02:23:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:48:16 00:48:16 V40 29 290 KM
Half Marathon 02:23:31 02:23:31 V55 1 21.098 KM
Standard Triathlon 03:38:57 03:38:57 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:16 00:50:53 V45 2 20 KM
2025 Half Marathon 02:23:31 02:23:31 V55 1 21.098 KM
2025 Standard Triathlon 03:38:57 03:38:57 Senior 1 51.5 KM
2024 10k -9.2% 00:48:16 00:48:16 V40 10 100 KM
2023 10k -19.7% 00:48:16 00:50:16 V40 12 120 KM
2022 10k -11.5% 00:48:16 00:56:11 V60 3 30 KM
2021 10k 00:48:16 00:57:32 V40 2 20 KM