PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:45 00:40:45 00:54:26
16 Mile
20 Mile
5k
Half Marathon 01:32:42 01:32:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:40:45 00:40:45 Senior 9 90 KM
Half Marathon -18.6% 01:32:42 01:32:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.9% 00:40:45 00:40:45 Senior 8 80 KM
2025 Half Marathon -18.6% 01:32:42 01:32:42 Senior 3 63.294 KM
2022 10k 00:40:45 00:54:26 V40 1 10 KM