All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Greenwich Park 10k - 5th October 2024 | 00:41:41 | 00:43:58 | -21.8% | -3.11% | 00:38:07 | 00:41:41 | 10k |
|
V50 | Oct 5, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:28:14 | 01:30:52 | -20.8% | -2.97% | 01:28:14 | 01:28:14 | Half Marathon |
|
V50 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 00:38:07 | 00:39:39 | -25.3% | -3.61% | 00:38:07 | 00:38:07 | 10k |
|
V50 | Apr 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | Battersea Park 10k - 6th Sep 2020 | 00:40:06 | 00:41:00 | -20.9% | -2.97% | 00:38:07 | 00:40:06 | 10k |
|
V50 | Sep 6, 2020 |
| 29 | Olympic Park 10k - 1st Nov 2020 | 00:40:49 | 00:42:28 | -19.8% | -2.81% | 00:38:07 | 00:40:06 | 10k |
|
V50 | Nov 1, 2020 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Clapham Common 10k - 26th Sep 2015 | 00:39:27 | 00:40:05 | -18.6% | -2.64% | 00:38:07 | 00:39:27 | 10k |
|
V45 | Sep 26, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:31:26 | 01:33:56 | -15.4% | -2.19% | 01:28:14 | 01:31:26 | Half Marathon |
|
V40 | Jul 28, 2013 |



