PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:20 00:46:20 00:48:20 00:52:00
16 Mile
20 Mile
5k 00:46:20 00:46:20
Half Marathon 01:57:45 02:00:33 01:57:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:46:20 00:46:20 Senior 1 5 KM
10k -18.7% 00:46:20 00:46:20 Senior 4 40 KM
Half Marathon 01:57:45 01:57:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:20 00:46:20 Senior 2 20 KM
2025 5k 00:46:20 00:46:20 Senior 1 5 KM
2024 10k 00:46:20 00:48:20 Senior 1 10 KM
2024 Half Marathon 01:57:45 02:00:33 Senior 1 21.098 KM
2023 Half Marathon 01:57:45 01:57:45 Senior 1 21.098 KM
2022 10k 00:46:20 00:52:00 Senior 1 10 KM