PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:22 00:39:44 00:39:25 00:39:22 00:41:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:39:22 00:39:22 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -18.9% 00:39:22 00:39:44 V45 3 30 KM
2019 10k 00:39:22 00:39:25 V45 4 40 KM
2018 10k 00:39:22 00:39:22 V40 1 10 KM
2016 10k 00:39:22 00:41:43 V40 1 10 KM