PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:10 00:46:10 01:11:34
16 Mile
20 Mile
5k 00:22:27 00:22:27 00:42:13
Half Marathon 01:45:51 01:46:40 01:45:51 01:49:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.4% 00:22:27 00:22:27 V35 3 15 KM
10k -23.4% 00:46:10 00:46:10 V35 3 30 KM
Half Marathon -18.4% 01:45:51 01:45:51 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:51 01:46:40 V35 1 21.098 KM
2024 Half Marathon 01:45:51 01:45:51 V35 1 21.098 KM
2023 5k 00:22:27 00:22:27 V35 2 10 KM
2023 10k 00:46:10 00:46:10 V35 2 20 KM
2023 Half Marathon 01:45:51 01:49:53 V35 1 21.098 KM
2022 5k 00:22:27 00:42:13 Senior 1 5 KM
2022 10k 00:46:10 01:11:34 Senior 1 10 KM