PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:48 00:49:06 00:47:48
16 Mile
20 Mile
5k
Half Marathon 01:45:15 01:45:15
Marathon 04:33:14 04:33:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:47:48 00:47:48 Senior 7 70 KM
Half Marathon 01:45:15 01:45:15 Senior 1 21.098 KM
Marathon 04:33:14 04:33:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:48 00:49:06 Senior 4 40 KM
2024 Half Marathon 01:45:15 01:45:15 Senior 1 21.098 KM
2024 Marathon 04:33:14 04:33:14 Senior 1 42.195 KM
2022 10k -15.3% 00:47:48 00:47:48 Senior 3 30 KM