PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:20 00:39:20 00:49:29
16 Mile
20 Mile
5k
Half Marathon 01:29:40 01:29:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:39:20 00:39:20 Senior 3 30 KM
Half Marathon 01:29:40 01:29:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:20 00:39:20 Senior 2 20 KM
2020 Half Marathon 01:29:40 01:29:40 Senior 1 21.098 KM
2018 10k 00:39:20 00:49:29 Senior 1 10 KM