PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:58 00:52:10 00:54:43 00:50:58
16 Mile
20 Mile
5k
Half Marathon 01:53:06 01:53:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:50:58 00:50:58 Senior 7 70 KM
Half Marathon 01:53:06 01:53:06 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:58 00:52:10 V35 1 10 KM
2024 Half Marathon 01:53:06 01:53:06 V35 1 21.098 KM
2023 10k -4.7% 00:50:58 00:54:43 V50 3 30 KM
2022 10k -23.2% 00:50:58 00:50:58 Senior 3 30 KM