PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:38 00:51:01 00:49:13 00:46:38
16 Mile
20 Mile
5k
Half Marathon 01:55:32 01:55:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:46:38 00:46:38 V35 14 140 KM
Half Marathon -5.3% 01:55:32 01:55:32 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:38 00:51:01 V40 2 20 KM
2024 10k -6.6% 00:46:38 00:49:13 V40 3 30 KM
2023 Half Marathon -5.3% 01:55:32 01:55:32 V45 3 63.294 KM
2022 10k -14.9% 00:46:38 00:46:38 V35 6 60 KM