PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:34 00:39:33 00:38:58 00:38:34 00:43:13
16 Mile
20 Mile
5k
Half Marathon 01:34:48 01:34:48 01:48:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 00:38:34 00:38:34 Senior 10 100 KM
Half Marathon 01:34:48 01:34:48 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:48 01:34:48 V35 1 21.098 KM
2024 10k -23.9% 00:38:34 00:39:33 V35 5 50 KM
2021 10k 00:38:34 00:38:58 Senior 1 10 KM
2020 10k 00:38:34 00:38:34 Senior 2 20 KM
2019 10k 00:38:34 00:43:13 Senior 2 20 KM
2018 Half Marathon 01:34:48 01:48:33 Senior 1 21.098 KM