PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:37 00:50:37
16 Mile 02:20:38 02:20:38
20 Mile
5k
Half Marathon 01:48:17 01:48:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:50:37 00:50:37 Senior 3 30 KM
Half Marathon -13.8% 01:48:17 01:48:17 Senior 3 63.294 KM
16 Mile 02:20:38 02:20:38 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -13.8% 01:48:17 01:48:17 Senior 3 63.294 KM
2022 10k -4.1% 00:50:37 00:50:37 Senior 3 30 KM
2022 16 Mile 02:20:38 02:20:38 Senior 1 25.75 KM