PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:41 00:41:53 00:39:11 00:39:10 00:38:51 00:38:41
16 Mile
20 Mile
5k 18:57:03 18:57:03
Half Marathon 01:28:41 01:50:19 01:28:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:38:41 00:38:41 V50 7 70 KM
Half Marathon 01:28:41 01:28:41 V60 2 42.196 KM
5k 18:57:03 18:57:03 V60 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:41 00:41:53 V60 1 10 KM
2025 Half Marathon 01:28:41 01:50:19 V60 1 21.098 KM
2023 5k 18:57:03 18:57:03 V60 1 5 KM
2022 10k 00:38:41 00:39:11 V60 2 20 KM
2021 10k 00:38:41 00:39:10 V55 2 20 KM
2021 Half Marathon 01:28:41 01:28:41 V60 1 21.098 KM
2020 10k 00:38:41 00:38:51 V55 1 10 KM
2013 10k 00:38:41 00:38:41 V50 1 10 KM