PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:18 00:38:18 00:40:26
16 Mile
20 Mile
5k 00:18:46 00:18:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -46.6% 00:18:46 00:18:46 V45 3 15 KM
10k 00:38:18 00:38:18 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -46.6% 00:18:46 00:18:46 V45 3 15 KM
2020 10k 00:38:18 00:38:18 V40 1 10 KM
2019 10k 00:38:18 00:40:26 V40 1 10 KM