PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:44:07 00:43:15 00:44:25
16 Mile
20 Mile
5k
Half Marathon 02:35:57 02:35:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:43:15 00:43:15 Senior 8 80 KM
Half Marathon 02:35:57 02:35:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:15 00:44:07 Senior 1 10 KM
2023 10k -29.9% 00:43:15 00:43:15 Senior 4 40 KM
2023 Half Marathon 02:35:57 02:35:57 Senior 1 21.098 KM
2022 10k -9.1% 00:43:15 00:44:25 Senior 3 30 KM