PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:59:54 00:45:54 00:46:11
16 Mile
20 Mile
5k 00:20:47 00:20:47
Half Marathon 01:37:59 01:37:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 V45 1 5 KM
10k -11.2% 00:45:54 00:45:54 V45 6 60 KM
Half Marathon 01:37:59 01:37:59 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:54 00:59:54 V45 2 20 KM
2023 5k 00:20:47 00:20:47 V45 1 5 KM
2023 10k 00:45:54 00:45:54 V45 1 10 KM
2022 10k -9.1% 00:45:54 00:46:11 V45 3 30 KM
2022 Half Marathon 01:37:59 01:37:59 V45 1 21.098 KM