PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:30 | 00:47:32 | 00:43:30 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:39:19 | 02:09:04 | 01:39:19 | 01:45:37 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:19 | 02:09:04 |
|
V35 | 1 | 21.098 KM | |
| 2023 | 10k | 00:43:30 | 00:47:32 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -20.1% | 01:39:19 | 01:39:19 |
|
Senior | 9 | 189.882 KM |
| 2023 | 50k | 05:37:45 | 05:37:45 |
|
Senior | 2 | 100 KM | |
| 2022 | 10k | -8.3% | 00:43:30 | 00:43:30 | Senior | 4 | 40 KM | |
| 2022 | Half Marathon | -13.8% | 01:39:19 | 01:45:37 |
|
Senior | 4 | 84.392 KM |