PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:06 01:03:43 00:59:28 00:46:06
16 Mile
20 Mile
5k
Half Marathon 01:48:46 01:48:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:46:06 00:46:06 Senior 7 70 KM
Half Marathon 01:48:46 01:48:46 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:06 01:03:43 V35 2 20 KM
2023 10k 00:46:06 00:59:28 V35 2 20 KM
2022 10k -23.6% 00:46:06 00:46:06 Senior 3 30 KM
2021 Half Marathon 01:48:46 01:48:46 Senior 1 21.098 KM