PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:44 00:43:44 00:45:33
16 Mile
20 Mile
5k
Half Marathon 01:20:46 01:23:12 01:20:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:43:44 00:43:44 Senior 4 40 KM
Half Marathon -27.4% 01:20:46 01:20:46 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:20:46 01:23:12 Senior 2 42.196 KM
2023 10k 00:43:44 00:43:44 Senior 1 10 KM
2023 Half Marathon -27.2% 01:20:46 01:20:46 Senior 3 63.294 KM
2022 10k -9.7% 00:43:44 00:45:33 Senior 3 30 KM