PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:14 00:45:14 00:50:29 00:51:12
16 Mile
20 Mile
5k 00:25:02 00:25:02
Half Marathon 01:44:20 01:53:38 01:44:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:02 00:25:02 Senior 1 5 KM
10k -3.6% 00:45:14 00:45:14 V55 4 40 KM
Half Marathon 01:44:20 01:44:20 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:45:14 00:45:14 V55 1 10 KM
2020 Half Marathon 01:44:20 01:53:38 V55 1 21.098 KM
2019 10k 00:45:14 00:50:29 V35 1 10 KM
2019 Half Marathon 01:44:20 01:44:20 Senior 1 21.098 KM
2018 10k 00:45:14 00:51:12 V35 2 20 KM
2015 5k 00:25:02 00:25:02 Senior 1 5 KM