PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:28 00:52:18 00:50:53 00:49:28
16 Mile
20 Mile
5k
Half Marathon 02:04:15 02:04:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.6% 00:49:28 00:49:28 Senior 3 30 KM
Half Marathon 02:04:15 02:04:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:28 00:52:18 Senior 1 10 KM
2020 Half Marathon 02:04:15 02:04:15 Senior 1 21.098 KM
2019 10k 00:49:28 00:50:53 Senior 1 10 KM
2018 10k 00:49:28 00:49:28 Senior 1 10 KM