PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:38 00:43:38 00:45:15
16 Mile
20 Mile
5k
Half Marathon 01:42:22 01:42:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:43:38 00:43:38 Senior 7 70 KM
Half Marathon 01:42:22 01:42:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:22 01:42:22 Senior 1 21.098 KM
2023 10k -17.2% 00:43:38 00:43:38 Senior 3 30 KM
2022 10k -9.2% 00:43:38 00:45:15 Senior 4 40 KM