PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 01:01:55 00:49:04 00:49:20 00:45:01
16 Mile
20 Mile
5k 00:21:42 00:34:25 00:21:42
Half Marathon 02:27:58 02:39:05 02:27:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:42 00:21:42 Senior 2 10 KM
10k -16.4% 00:45:01 00:45:01 Senior 6 60 KM
Half Marathon 02:27:58 02:27:58 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:42 00:34:25 Senior 1 5 KM
2025 10k 00:45:01 01:01:55 Senior 1 10 KM
2024 10k 00:45:01 00:49:04 Senior 2 20 KM
2024 Half Marathon 02:27:58 02:39:05 Senior 1 21.098 KM
2023 10k 00:45:01 00:49:20 Senior Women 1 10 KM
2022 5k 00:21:42 00:21:42 Senior 1 5 KM
2022 10k 00:45:01 00:45:01 Senior 2 20 KM
2022 Half Marathon 02:27:58 02:27:58 Senior 1 21.098 KM