PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:12 00:44:21 00:44:12
16 Mile
20 Mile
5k
Half Marathon 01:26:22 01:26:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:44:12 00:44:12 V35 8 80 KM
Half Marathon 01:26:22 01:26:22 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:12 00:44:21 V40 2 20 KM
2023 Half Marathon 01:26:22 01:26:22 V40 2 42.196 KM
2022 10k -6.3% 00:44:12 00:44:12 V35 6 60 KM