PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:24 00:39:24 00:41:19 00:40:33
16 Mile
20 Mile
5k
Half Marathon 01:34:00 01:34:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:39:24 00:39:24 V45 6 60 KM
Half Marathon 01:34:00 01:34:00 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.4% 00:39:24 00:39:24 V45 4 40 KM
2024 10k 00:39:24 00:41:19 V40 1 10 KM
2024 Half Marathon 01:34:00 01:34:00 V40 2 42.196 KM
2022 10k 00:39:24 00:40:33 V40 1 10 KM