PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:24 00:35:24 00:35:47 00:36:48 00:41:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.9% 00:35:24 00:35:24 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:35:24 00:35:24 V35 2 20 KM
2022 10k -30.5% 00:35:24 00:35:47 Senior 3 30 KM
2020 10k 00:35:24 00:36:48 Senior 1 10 KM
2019 10k 00:35:24 00:41:56 Senior 1 10 KM