PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:24 00:42:24
16 Mile
20 Mile
5k 00:24:10 00:24:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:10 00:24:10 V55 1 5 KM
10k -1.8% 00:42:24 00:42:24 V40 3 30 KM
25k 03:32:42 03:32:42 V40 2 50 KM
50k 07:02:51 07:02:51 V50 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:10 00:24:10 V55 1 5 KM
2024 25k 03:32:42 03:32:42 V40 2 50 KM
2022 10k -1.8% 00:42:24 00:42:24 V40 3 30 KM
2022 50k 07:02:51 07:02:51 V50 1 50 KM