PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:40 00:37:52 00:34:40 00:36:25 00:38:02 00:41:38 00:41:52
16 Mile
20 Mile
5k
Half Marathon 01:28:02 01:28:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:34:40 00:34:40 Senior 9 90 KM
Half Marathon 01:28:02 01:28:02 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:40 00:37:52 V35 1 10 KM
2021 10k 00:34:40 00:34:40 Senior 1 10 KM
2020 10k 00:34:40 00:36:25 Senior 1 10 KM
2019 10k 00:34:40 00:38:02 Senior 3 30 KM
2018 10k 00:34:40 00:41:38 Senior 1 10 KM
2016 10k 00:34:40 00:41:52 Senior 2 20 KM
2016 Half Marathon 01:28:02 01:28:02 Senior 2 42.196 KM