PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:53 00:59:36 00:40:38 00:49:34 00:39:53
16 Mile
20 Mile
5k
Half Marathon 01:29:49 01:37:24 01:29:49
Marathon 04:46:41 04:46:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:39:53 00:39:53 Senior 8 80 KM
Half Marathon -22.4% 01:29:49 01:29:49 Senior 4 84.392 KM
Marathon 04:46:41 04:46:41 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:39:53 00:59:36 V40 1 10 KM
2025 Marathon 04:46:41 04:46:41 Senior 1 42.195 KM
2024 10k 00:39:53 00:40:38 Senior 4 40 KM
2023 10k 00:39:53 00:49:34 Senior 1 10 KM
2023 Half Marathon 01:29:49 01:37:24 Senior 2 42.196 KM
2022 10k 00:39:53 00:39:53 Senior 2 20 KM
2021 Half Marathon 01:29:49 01:29:49 Senior 2 42.196 KM