PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:02 | 00:36:48 | |||||||||||||
| 16 Mile | 01:44:33 | ||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:12:14 | 01:21:44 | |||||||||||||
| Marathon | 02:55:10 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:11:13 | 01:12:14 | Senior | 3 | 63.294 KM | ||
| 2023 | 16 Mile | 01:40:41 | 01:44:33 |
|
Senior | 1 | 25.75 KM | |
| 2022 | 10k | -23.1% | 00:35:02 | 00:36:02 | Senior | 4 | 40 KM | |
| 2022 | Half Marathon | 01:11:13 | 01:21:44 |
|
Senior | 2 | 42.196 KM | |
| 2022 | Marathon | 02:55:10 | 02:55:10 |
|
Senior | 1 | 42.195 KM | |
| 2021 | 10k | 00:35:02 | 00:36:48 | Senior | 1 | 10 KM |