PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:33 00:45:20 00:34:33
16 Mile
20 Mile 02:02:53 02:02:53
5k
Half Marathon 01:17:57 01:17:57 01:18:49 01:23:46
Marathon 02:56:25 02:56:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:34:33 00:34:33 V35 2 20 KM
Half Marathon -24.7% 01:17:57 01:17:57 V35 6 126.588 KM
Standard Duathlon -12.5% 01:45:58 01:45:58 V35 3 165 KM
20 Mile 02:02:53 02:02:53 V35 1 32.187 KM
Marathon 02:56:25 02:56:25 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:33 00:45:20 V40 1 10 KM
2024 Half Marathon 01:17:57 01:17:57 V35 3 63.294 KM
2024 20 Mile 02:02:53 02:02:53 V35 1 32.187 KM
2023 10k 00:34:33 00:34:33 V35 1 10 KM
2023 Half Marathon 01:17:57 01:18:49 V80+ 1 21.098 KM
2023 Standard Duathlon 01:45:58 02:00:07 V35 2 110 KM
2022 Standard Duathlon 01:45:58 01:45:58 V35 1 55 KM
2022 Marathon 02:56:25 02:56:25 V35 1 42.195 KM
2021 Half Marathon 01:17:57 01:23:46 V35 2 42.196 KM