PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:49 01:30:49
10k 00:58:50 00:59:04 00:58:50 01:05:13
16 Mile
20 Mile
5k
Half Marathon 02:20:32 02:36:05 02:20:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:58:50 00:58:50 V35 7 70 KM
10 Mile 01:30:49 01:30:49 V40 2 32.18 KM
Half Marathon -22.4% 02:20:32 02:20:32 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:50 00:59:04 V35 2 20 KM
2024 10k -19.5% 00:58:50 00:58:50 V35 4 40 KM
2024 10 Mile 01:30:49 01:30:49 V40 2 32.18 KM
2023 10k 00:58:50 01:05:13 V35 1 10 KM
2023 Half Marathon -26.1% 02:20:32 02:36:05 V35 3 63.294 KM
2022 Half Marathon 02:20:32 02:20:32 V45 1 21.098 KM