PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:04 01:03:18 00:56:04 00:59:33 00:57:06
16 Mile
20 Mile
5k
Half Marathon 02:15:39 02:15:39 02:16:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:56:04 00:56:04 V50 4 40 KM
Half Marathon 02:15:39 02:15:39 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:56:04 01:03:18 V60 1 10 KM
2023 Half Marathon 02:15:39 02:15:39 2 42.196 KM
2022 Half Marathon 02:15:39 02:16:13 V40 1 21.098 KM
2016 10k 00:56:04 00:56:04 V50 1 10 KM
2015 10k 00:56:04 00:59:33 Senior 1 10 KM
2014 10k 00:56:04 00:57:06 V50 1 10 KM