PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:00 00:55:00 00:56:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:55:00 00:55:00 V45 2 20 KM
Sprint Duathlon 01:24:28 01:24:28 V45 1 27.5 KM
Sprint Triathlon 01:37:11 01:37:11 Veterans 2 2 51.5 KM
Sprint Triathlon 01:37:11 01:37:11 Veterans 2 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Sprint Triathlon 01:37:11 01:37:11 Veterans 2 2 51.5 KM
2023 10k 00:55:00 00:55:00 V45 1 10 KM
2022 10k 00:55:00 00:56:22 V45 1 10 KM
2022 Sprint Duathlon 01:24:28 01:24:28 V45 1 27.5 KM