PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:13 00:43:13 00:44:02
16 Mile
20 Mile
5k
Half Marathon 01:29:39 01:29:39 01:33:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:43:13 00:43:13 V40 4 40 KM
Half Marathon 01:29:39 01:29:39 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:29:39 01:29:39 V40 3 63.294 KM
2023 10k -18.0% 00:43:13 00:43:13 V40 3 30 KM
2020 Half Marathon 01:29:39 01:33:25 V35 1 21.098 KM
2014 10k 00:43:13 00:44:02 Senior 1 10 KM