PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:31 00:58:31 00:59:37 01:01:41 01:03:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:58:31 00:58:31 V55 25 250 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.7% 00:58:31 00:58:31 V55 5 50 KM
2024 10k -18.8% 00:58:31 00:59:37 V55 14 140 KM
2023 10k -21.4% 00:58:31 01:01:41 V50 3 30 KM
2022 10k -55.2% 00:58:31 01:03:14 V50 3 30 KM