PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:24 00:54:12 00:52:40 00:53:03 00:43:24
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:07:23 04:07:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:43:24 00:43:24 Senior 5 50 KM
Marathon 04:07:23 04:07:23 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:24 00:54:12 V45 1 10 KM
2025 Marathon 04:07:23 04:07:23 Senior 1 42.195 KM
2024 10k 00:43:24 00:52:40 V45 1 10 KM
2023 10k 00:43:24 00:53:03 Senior 1 10 KM
2022 10k 00:43:24 00:43:24 Senior 2 20 KM