PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:24 00:45:24 00:47:47 00:47:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:45:24 00:45:24 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -9.7% 00:45:24 00:45:24 V50 3 30 KM
2019 10k -5.3% 00:45:24 00:47:47 Senior 3 30 KM
2018 10k 00:45:24 00:47:50 Senior 2 20 KM