PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:30 01:25:30 01:48:57
10k 01:00:26 01:01:48 01:00:26
16 Mile
20 Mile
5k 00:32:22 00:32:22 00:44:17
Half Marathon 01:44:21 01:44:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:22 00:32:22 U17 2 10 KM
10k -18.5% 01:00:26 01:00:26 Senior 3 30 KM
10 Mile -10.5% 01:25:30 01:25:30 Senior 3 48.27 KM
Half Marathon 01:44:21 01:44:21 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:22 00:32:22 U17 1 5 KM
2025 10k 01:00:26 01:01:48 Senior 2 20 KM
2025 10 Mile 01:25:30 01:25:30 Senior 1 16.09 KM
2024 5k 00:32:22 00:44:17 V35 1 5 KM
2024 Half Marathon 01:44:21 01:44:21 V40 2 42.196 KM
2024 10 Mile 01:25:30 01:48:57 Senior 2 32.18 KM
2022 10k 01:00:26 01:00:26 Senior 1 10 KM