PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:45 00:46:45 00:54:49
16 Mile
20 Mile
5k
Half Marathon 01:34:40 02:13:30 01:34:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:46:45 00:46:45 V45 7 70 KM
Half Marathon -21.6% 01:34:40 01:34:40 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.0% 00:46:45 00:46:45 V45 3 30 KM
2023 Half Marathon -22.2% 01:34:40 02:13:30 V35 3 63.294 KM
2022 10k -34.7% 00:46:45 00:54:49 Senior 4 40 KM
2022 Half Marathon 01:34:40 01:34:40 V55 1 21.098 KM