PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:27 | 00:55:27 | 00:59:50 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:57:21 | 01:57:21 | 02:14:36 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | -16.1% | 00:55:27 | 00:55:27 |
|
V40 | 8 | 80 KM |
| 2024 | Half Marathon | -9.4% | 01:57:21 | 01:57:21 |
|
V40 | 6 | 126.588 KM |
| 2024 | 22k | -11.3% | 02:55:59 | 02:55:59 | V40 | 3 | 66 KM | |
| 2024 | 25k | 03:55:47 | 03:55:47 |
|
V40 | 2 | 50 KM | |
| 2023 | Half Marathon | -7.4% | 01:57:21 | 02:14:36 |
|
V40 | 3 | 63.294 KM |
| 2022 | 10k | 00:55:27 | 00:59:50 | V35 | 1 | 10 KM |