PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:16:29 | 01:16:29 | ||||||||||||
| 10k | 00:49:47 | 00:53:17 | 00:49:47 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:23:04 | 00:23:04 | ||||||||||||
| Half Marathon | 01:25:17 | 01:41:31 | 01:43:55 | 01:25:17 | 01:36:32 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:23:04 | 00:23:04 | U15 | 2 | 10 KM | ||
| 2025 | 10k | 00:49:47 | 00:53:17 | Senior | 3 | 30 KM | ||
| 2025 | Half Marathon | -12.1% | 01:25:17 | 01:41:31 |
|
Senior | 3 | 63.294 KM |
| 2024 | 10 Mile | 01:16:29 | 01:16:29 | Senior | 1 | 16.09 KM | ||
| 2024 | Half Marathon | 01:25:17 | 01:43:55 | Senior | 2 | 42.196 KM | ||
| 2023 | Half Marathon | -15.6% | 01:25:17 | 01:25:17 |
|
Senior | 7 | 147.686 KM |
| 2022 | 10k | 00:49:47 | 00:49:47 | Senior | 2 | 20 KM | ||
| 2022 | Half Marathon | 01:25:17 | 01:36:32 |
|
Senior | 1 | 21.098 KM |