PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:38 00:34:30 00:32:38 00:33:33
16 Mile
20 Mile
5k
Half Marathon 01:12:08 01:12:08 01:15:18
Marathon 02:39:30 02:39:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.8% 00:32:38 00:32:38 V40 5 50 KM
Half Marathon 01:12:08 01:12:08 V40 2 42.196 KM
Marathon 02:39:30 02:39:30 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:32:38 00:34:30 V40 2 20 KM
2021 10k 00:32:38 00:32:38 V40 2 20 KM
2021 Half Marathon 01:12:08 01:12:08 V40 1 21.098 KM
2020 10k 00:32:38 00:33:33 V40 1 10 KM
2020 Half Marathon 01:12:08 01:15:18 V40 1 21.098 KM
2020 Marathon 02:39:30 02:39:30 V40 1 42.195 KM