PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:54 00:32:54 00:46:03
16 Mile
20 Mile
5k 00:28:20 00:28:20
Half Marathon 01:19:48 01:19:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:20 00:28:20 Senior 1 5 KM
10k 00:32:54 00:32:54 V40 2 20 KM
Half Marathon 01:19:48 01:19:48 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:32:54 00:32:54 V40 1 10 KM
2019 5k 00:28:20 00:28:20 Senior 1 5 KM
2019 10k 00:32:54 00:46:03 Senior 1 10 KM
2019 Half Marathon 01:19:48 01:19:48 V35 2 42.196 KM