PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:34 00:51:34 00:54:15 01:05:30
16 Mile
20 Mile
5k 01:18:21 01:18:21
Half Marathon 01:56:50 01:56:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:51:34 00:51:34 V35 7 70 KM
5k 01:18:21 01:18:21 Senior 1 5 KM
Half Marathon 01:56:50 01:56:50 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:34 00:51:34 V35 2 20 KM
2025 Half Marathon 01:56:50 01:56:50 V35 1 21.098 KM
2024 10k -6.7% 00:51:34 00:54:15 V35 4 40 KM
2022 10k 00:51:34 01:05:30 Senior 1 10 KM
2022 5k 01:18:21 01:18:21 Senior 1 5 KM