PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:30:48 00:37:50 00:30:48
16 Mile
20 Mile
5k 00:15:00 00:15:14 00:15:00
Half Marathon 01:08:20 01:20:30 01:23:24 01:09:13 01:08:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:00 00:15:00 Senior 2 10 KM
10k 00:30:48 00:30:48 Senior 2 20 KM
Half Marathon -31.9% 01:08:20 01:08:20 Senior 5 105.49 KM
Sprint Triathlon 01:50:14 01:50:14 Veterans 2 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:15:00 00:15:14 V35 1 5 KM
2025 10k 00:30:48 00:37:50 V45 1 10 KM
2025 Half Marathon 01:08:20 01:20:30 V45 2 42.196 KM
2025 Sprint Triathlon 01:50:14 01:50:14 Veterans 2 1 25.75 KM
2024 Half Marathon 01:08:20 01:23:24 V45 1 21.098 KM
2023 5k 00:15:00 00:15:00 Senior 1 5 KM
2023 Half Marathon 01:08:20 01:09:13 V35 1 21.098 KM
2020 10k 00:30:48 00:30:48 Senior 1 10 KM
2020 Half Marathon 01:08:20 01:08:20 Senior 1 21.098 KM