PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:35 01:03:18 00:59:42 00:59:35
16 Mile
20 Mile
5k 00:17:23 00:17:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:23 00:17:23 V40 1 5 KM
10k -28.4% 00:59:35 00:59:35 V65 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:23 00:17:23 V40 1 5 KM
2024 10k -24.3% 00:59:35 01:03:18 V70 6 60 KM
2023 10k 00:59:35 00:59:42 V70 1 10 KM
2022 10k 00:59:35 00:59:35 V65 2 20 KM