PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 00:51:12 00:56:36 01:07:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:51:12 00:51:12 V55 6 60 KM
50k 05:48:11 05:48:11 V50 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -2.3% 00:51:12 00:51:12 V55 3 30 KM
2022 10k 00:51:12 00:56:36 V55 2 20 KM
2022 50k 05:48:11 05:48:11 V50 1 50 KM
2021 10k 00:51:12 01:07:20 V55 1 10 KM