PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:59 00:55:42 00:50:59 00:51:38
16 Mile
20 Mile
5k 00:23:51 00:23:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:51 00:23:51 V55 1 5 KM
10k -5.7% 00:50:59 00:50:59 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:59 00:55:42 V55 1 10 KM
2023 5k 00:23:51 00:23:51 V55 1 5 KM
2023 10k -3.1% 00:50:59 00:50:59 V55 7 70 KM
2022 10k 00:50:59 00:51:38 V55 1 10 KM